Beginner Healthy Eating Package
- 1 hr 30 min1 hour 30 minutes
- 49.99 Canadian dollarsCA$49.99
- Online Session
This one hour consultation focuses on healthy nutrition and eating patterns. This package includes a detailed analysis of your eating patterns, body composition, a calculation of metabolic rate, with a 7 day healthy eating plan. You will also receive daily messages for additional support or assistance. Clients then return for a 15 minute follow-up during which we provide personalized nutrition guidance that we review with you. This package is particularly valuable for individuals with weight concerns or those that are interested in optimizing their approach to food and healthy eating choices.